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  • Fromage frais, virtually fat free, natural
    1. Milk and milk products
    2. Yogurts
  • Melon, flesh only, average, weighed with skin
    1. Fruit
    2. Fruit, general
  • Milk, 1% fat, pasteurised
    1. Milk and milk products
    2. Cows milk
  • Chow mein, pork and chicken, homemade
    1. Meat and meat products
    2. Meat products
    3. Meat dishes
  • Broccoli, purple sprouting, raw
    1. Vegetables
    2. Vegetables, general
  • Curry, mung bean dahl, Bengali, homemade
    1. Vegetables
    2. Vegetable dishes
  • Aubergine, stuffed with vegetables, cheese topping
    1. Vegetables
    2. Vegetable dishes
  • Haddock, in batter, fried in blended oil
    1. Fish and fish products
    2. White fish
  • Rissoles, chick pea, fried in sunflower oil
    1. Vegetables
    2. Vegetable dishes
  • Bloater, flesh only, grilled, weighed with bones and skin
    1. Fish and fish products
    2. Fatty fish
  • Beef, brisket, boiled, lean and fat
    1. Meat and meat products
    2. Meat
    3. Beef
  • Scampi, coated in breadcrumbs, fried in sunflower oil
    1. Fish and fish products
    2. Crustacea
  • Coffee, infusion, weak
    1. Beverages
    2. Powdered drinks, essences and infusions
    3. Infusions
  • Cake, sponge, with dairy cream and jam, frozen
    1. Cereals and cereal products
    2. Cakes
  • Courgette, boiled in unsalted water
    1. Vegetables
    2. Vegetables, general
  • Broccoli, green, raw
    1. Vegetables
    2. Vegetables, general
  • Tilapia, raw
    1. Fish and fish products
    2. White fish
  • Cheese sauce, made with skimmed milk, homemade
    1. Soups, sauces and miscellaneous foods
    2. Sauces
    3. Dairy sauces
  • Gateau, fruit, frozen
    1. Cereals and cereal products
    2. Cakes
  • Curry, karela, homemade
    1. Vegetables
    2. Vegetable dishes
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