Mushroom, dried

17-416
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
159kcal
Energy (kJ)
669kJ
Protein
21.8g
Fat
6g
Saturated fatty acids
1.2g
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
3.6g
Carbohydrate
4.8g
Total sugars
3.6g

Minerals

Salt
0.15g
Sodium
60mg
Potassium
3870mg
Calcium
73mg
Magnesium
110mg
Phosphorus
970mg
Iron
7.3mg
Copper
8.71mg
Zinc
4.8mg
Chloride
840mg
Manganese
1.2mg
Selenium
110µg
Iodine
36µg

Vitamins

Carotene
Significant
Retinol equivalent
Significant
Vitamin D
0µg
Vitamin E
14.86mg
Thiamin
Trace
Riboflavin
Trace
Niacin
38.7mg
Vitamin B6
Trace
Vitamin B12
0µg
Folate
Trace
Vitamin C
Trace

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Calculated from raw mushroom

References

Miscellaneous Foods Supplement, 1994