Cabbage, red, cooked with apple
15-705
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 57kcal
- Energy (kJ)
- 241kJ
- Protein
- 0.9g
- Fat
- 2.6g
- Saturated fatty acids
- 0.77g
- Monounsaturated fatty acids
- 1.06g
- Polyunsaturated fatty acids
- 0.54g
- Carbohydrate
- 7.9g
- Total sugars
- 7.5g
- Fibre (AOAC)
- 0.1g
Minerals
- Salt
- 0.07g
- Sodium
- 30mg
- Potassium
- 204mg
- Calcium
- 46mg
- Magnesium
- 8mg
- Phosphorus
- 30mg
- Iron
- 0.33mg
- Copper
- 0.02mg
- Zinc
- 0.1mg
- Chloride
- 72mg
- Manganese
- 0.15mg
- Selenium
- 1µg
- Iodine
- 2µg
Vitamins
- Carotene
- 36µg
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.02mg
- Riboflavin
- 0.01mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0µg
- Folate
- 14µg
- Vitamin C
- 21mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe from literature sources
References
Updated 2014