Yeast, bakers, compressed
17-378
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 53kcal
- Energy (kJ)
- 226kJ
- Protein
- 11.4g
- Fat
- 0.4g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 1.1g
- Total sugars
- Trace
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.04g
- Sodium
- 16mg
- Potassium
- 610mg
- Calcium
- 25mg
- Magnesium
- 59mg
- Phosphorus
- 390mg
- Iron
- 5mg
- Copper
- 1.6mg
- Zinc
- 3.2mg
- Chloride
- 20mg
- Manganese
- Significant
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- Trace
- Thiamin
- 0.71mg
- Riboflavin
- 1.7mg
- Niacin
- 11mg
- Vitamin B6
- 0.6mg
- Vitamin B12
- Trace
- Folate
- 1250µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Literature sources
References
Reviewed 2013. MW4, 1978