Lasagne, vegetable, retail
15-651
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 117kcal
- Energy (kJ)
- 492kJ
- Protein
- 4.8g
- Fat
- 5.3g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 13.4g
- Total sugars
- 4.4g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.53g
- Sodium
- 210mg
- Potassium
- 190mg
- Calcium
- 73mg
- Magnesium
- 18mg
- Phosphorus
- 87mg
- Iron
- 0.8mg
- Copper
- 0.02mg
- Zinc
- 0.4mg
- Chloride
- 330mg
- Manganese
- 0.2mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.25mg
- Riboflavin
- 0.29mg
- Niacin
- 2mg
- Vitamin B6
- 0.44mg
- Vitamin B12
- Significant
- Folate
- 6µg
- Vitamin C
- Significant
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
8 assorted samples; cooked in conventional and microwave ovens according to packet directions
References
LGC, Fruit and vegetables, 1989-1990; and industry data, 2013