Rissoles, vegetable, fried in sunflower oil

15-867
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
121kcal
Energy (kJ)
504kJ
Protein
1.5g
Fat
7.2g
Saturated fatty acids
1.19g
Monounsaturated fatty acids
1.82g
Polyunsaturated fatty acids
3.83g
Carbohydrate
13.2g
Total sugars
1.6g
Fibre (AOAC)
Significant

Minerals

Salt
0.06g
Sodium
23mg
Potassium
277mg
Calcium
17mg
Magnesium
14mg
Phosphorus
30mg
Iron
0.35mg
Copper
0.05mg
Zinc
0.2mg
Chloride
84mg
Manganese
0.12mg
Selenium
0µg

Vitamins

Carotene
1685µg
Retinol equivalent
Significant
Vitamin D
Significant
Vitamin E
Significant
Thiamin
0.16mg
Riboflavin
0.01mg
Niacin
0.4mg
Vitamin B6
0.05mg
Vitamin B12
0µg
Folate
14µg
Vitamin C
8mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe. Potato, turnip, carrot and pea. Recipe from dietary survey records

References

Updated 2014