Rissoles, brown rice, fried in vegetable oil

15-282
Public Health England

Nutrition

g

Macronutrients

Energy (kcal)
216kcal
Energy (kJ)
911kJ
Protein
5.6g
Fat
8.8g
Saturated fatty acids
1.2g
Monounsaturated fatty acids
3g
Polyunsaturated fatty acids
3.7g
Carbohydrate
30.8g
Total sugars
1.5g

Minerals

Salt
0.88g
Sodium
350mg
Potassium
170mg
Calcium
32mg
Magnesium
51mg
Phosphorus
150mg
Iron
1.7mg
Copper
0.26mg
Zinc
1.1mg
Chloride
590mg
Manganese
1.2mg
Selenium
14µg

Vitamins

Carotene
1µg
Retinol equivalent
12µg
Vitamin D
0.1µg
Vitamin E
1.87mg
Thiamin
0.15mg
Riboflavin
0.07mg
Niacin
2.2mg
Vitamin B6
Significant
Vitamin B12
0.2µg
Folate
10µg
Vitamin C
Trace

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe from dietary survey records.

References

Vegetable Dishes Supplement, 1992.