Quiche, Lorraine, shortcrust pastry, retail
12-936
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 269kcal
- Energy (kJ)
- 1121kJ
- Protein
- 9.1g
- Fat
- 17.6g
- Saturated fatty acids
- 8.31g
- Monounsaturated fatty acids
- 6.45g
- Polyunsaturated fatty acids
- 1.84g
- Carbohydrate
- 19.7g
- Total sugars
- 3.2g
- Fibre (AOAC)
- 1.3g
Minerals
- Salt
- 0.85g
- Sodium
- 339mg
- Potassium
- 155mg
- Calcium
- 147mg
- Magnesium
- 15mg
- Phosphorus
- 177mg
- Iron
- 0.61mg
- Copper
- 0.03mg
- Zinc
- 1mg
- Chloride
- 450mg
- Manganese
- 0.13mg
- Selenium
- 7µg
- Iodine
- 16µg
Vitamins
- Carotene
- 35µg
- Retinol equivalent
- 109µg
- Vitamin D
- Significant
- Vitamin E
- 2.08mg
- Thiamin
- 0.13mg
- Riboflavin
- 0.18mg
- Niacin
- 1.2mg
- Vitamin B6
- 0.04mg
- Vitamin B12
- 0.5µg
- Folate
- 9µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 7 brands
References
DH, Nutrient analysis of processed foods with particular reference to trans fatty acids, 2013