Rock Salmon/Dogfish, in batter, fried in dripping, weighed with bones
16-137
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 274kcal
- Energy (kJ)
- 1139kJ
- Protein
- 13.7g
- Fat
- 20.4g
- Saturated fatty acids
- 8.9g
- Monounsaturated fatty acids
- 7.6g
- Polyunsaturated fatty acids
- 2.9g
- Carbohydrate
- 9.6g
- Total sugars
- Trace
Minerals
- Salt
- 0.38g
- Sodium
- 150mg
- Potassium
- 210mg
- Calcium
- 41mg
- Magnesium
- 17mg
- Phosphorus
- 180mg
- Iron
- 0.5mg
- Copper
- 0.07mg
- Zinc
- 0.4mg
- Chloride
- 160mg
- Manganese
- 0.13mg
- Selenium
- 20µg
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.07mg
- Riboflavin
- 0.07mg
- Niacin
- 3mg
- Vitamin B6
- 0.2mg
- Vitamin B12
- Significant
- Folate
- 4µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Calculated from fried in dripping 16-136
References
LGC, Analytical survey of fish and fish products, 1991-1992