Haddock, coated in crumbs, frozen, fried in blended oil
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
10 samples, 7 brands; shallow fried in blended oil for 10-15 minutes per side
Reviewed 2014. Fish and Fish Products Supplement, 1993
Composition of oven baked haddock in crumbs is very similar to fried in blended oil