Potato chips, microwave, cooked
13-557
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 221kcal
- Energy (kJ)
- 930kJ
- Protein
- 3.6g
- Fat
- 9.6g
- Saturated fatty acids
- 0.55g
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 32.1g
- Total sugars
- 0.6g
- Fibre (AOAC)
- 2.9g
Minerals
- Salt
- 0.1g
- Sodium
- 40mg
- Potassium
- 530mg
- Calcium
- 17mg
- Magnesium
- 30mg
- Phosphorus
- 99mg
- Iron
- 1mg
- Copper
- 0.14mg
- Zinc
- 0.4mg
- Chloride
- 64mg
- Manganese
- 0.2mg
- Selenium
- Trace
- Iodine
- 1µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.12mg
- Riboflavin
- 0.07mg
- Niacin
- 2.1mg
- Vitamin B6
- 0.29mg
- Vitamin B12
- 0µg
- Folate
- 20µg
- Vitamin C
- 11mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 2 brands; cooked as packet directions
References
LGC, Fruit and vegetables, 1989-1990; and industry data, 2013. Fatty acid fractions calculated from 13-869 based on total fat content and fatty acid proportions.