Rock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones

16-135
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
274kcal
Energy (kJ)
1139kJ
Protein
13.7g
Fat
20.4g
Saturated fatty acids
2.7g
Monounsaturated fatty acids
7.4g
Polyunsaturated fatty acids
9.2g
Carbohydrate
9.6g
Total sugars
Trace

Minerals

Salt
0.38g
Sodium
150mg
Potassium
210mg
Calcium
41mg
Magnesium
17mg
Phosphorus
180mg
Iron
0.5mg
Copper
0.07mg
Zinc
0.4mg
Chloride
160mg
Manganese
0.13mg
Selenium
20µg

Vitamins

Carotene
Trace
Retinol equivalent
87µg
Vitamin D
Significant
Vitamin E
Significant
Thiamin
0.07mg
Riboflavin
0.07mg
Niacin
3mg
Vitamin B6
0.2mg
Vitamin B12
Significant
Folate
4µg
Vitamin C
Trace

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Calculated from fried in blended oil 16-134

References

LGC, Analytical survey of fish and fish products, 1991-1992