Cabbage, red, cooked with apple

15-705

Nutrition

g

Macronutrients

Energy
57kcal
241kj
Protein
0.9g
Fat
2.6g
Saturated fatty acids
0.77g
Monounsaturated fatty acids
1.06g
Polyunsaturated fatty acids
0.54g
Carbohydrate
7.9g
Total sugars
7.5g
Fibre (AOAC)
0.1g

Minerals

Salt
0.07g
Sodium
30mg
Potassium
204mg
Calcium
46mg
Magnesium
8mg
Phosphorus
30mg
Iron
0.33mg
Copper
0.02mg
Zinc
0.1mg
Chloride
72mg
Manganese
0.15mg
Selenium
1µg
Iodine
2µg

Vitamins

Carotene
36µg
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.02mg
Riboflavin
0.01mg
Niacin
0.3mg
Vitamin B6
0.06mg
Vitamin B12
0µg
Folate
14µg
Vitamin C
21mg

Description

Recipe from literature sources

References

Updated 2014