Macaroon, homemade
12-951
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 442kcal
- Energy (kJ)
- 1857kJ
- Protein
- 9.9g
- Fat
- 17.8g
- Saturated fatty acids
- 1.41g
- Monounsaturated fatty acids
- 12.18g
- Polyunsaturated fatty acids
- 3.34g
- Carbohydrate
- 64g
- Total sugars
- 62g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.14g
- Sodium
- 58mg
- Potassium
- 302mg
- Calcium
- 85mg
- Magnesium
- 91mg
- Phosphorus
- 184mg
- Iron
- 1.15mg
- Copper
- 0.4mg
- Zinc
- 1.1mg
- Chloride
- 49mg
- Manganese
- 0.56mg
- Selenium
- 3µg
- Iodine
- 2µg
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 7.64mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.34mg
- Niacin
- 1.1mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0.1µg
- Folate
- 18µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014
PRAL Score
1.85 mEq/100 g (acid-forming)
Estimated using the Remer & Manz formula.