Shrimps, boiled
16-245
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 117kcal
- Energy (kJ)
- 493kJ
- Protein
- 23.8g
- Fat
- 2.4g
- Saturated fatty acids
- 0.4g
- Monounsaturated fatty acids
- 0.5g
- Polyunsaturated fatty acids
- 0.8g
- Carbohydrate
- Trace
- Total sugars
- Trace
Minerals
- Salt
- 9.6g
- Sodium
- 3840mg
- Potassium
- 400mg
- Calcium
- 320mg
- Magnesium
- 110mg
- Phosphorus
- 270mg
- Iron
- 1.8mg
- Copper
- 1.92mg
- Zinc
- 2.3mg
- Chloride
- 5850mg
- Manganese
- 0.03mg
- Selenium
- 46µg
- Iodine
- 100µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Significant
- Vitamin D
- Trace
- Vitamin E
- Significant
- Thiamin
- 0.01mg
- Riboflavin
- 0.01mg
- Niacin
- 1mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 3µg
- Folate
- 9µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Purchased cooked, probably in sea or salt water
References
MW4, 1978. Vitamins, Cu, Zn, Mn, Se and I from Fish and Fish Products Supplement, 1993