Pie, apple, wholemeal, one crust, homemade
11-1026
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 190kcal
- Energy (kJ)
- 801kJ
- Protein
- 2.3g
- Fat
- 7.7g
- Saturated fatty acids
- 4.6g
- Monounsaturated fatty acids
- 1.87g
- Polyunsaturated fatty acids
- 0.48g
- Carbohydrate
- 29.9g
- Total sugars
- 18g
- Fibre (AOAC)
- 2.8g
Minerals
- Salt
- 0.16g
- Sodium
- 65mg
- Potassium
- 122mg
- Calcium
- 11mg
- Magnesium
- 17mg
- Phosphorus
- 55mg
- Iron
- 0.52mg
- Copper
- 0.09mg
- Zinc
- 0.3mg
- Chloride
- Significant
- Manganese
- 0.36mg
- Selenium
- 1µg
- Iodine
- 6µg
Vitamins
- Carotene
- 53µg
- Retinol equivalent
- 92µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.36mg
- Thiamin
- 0.08mg
- Riboflavin
- 0.03mg
- Niacin
- 0.9mg
- Vitamin B6
- 0.12mg
- Vitamin B12
- 0µg
- Folate
- 5µg
- Vitamin C
- 7mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014