Pie, steak and kidney, double crust, homemade
19-629
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 305kcal
- Energy (kJ)
- 1275kJ
- Protein
- 14.6g
- Fat
- 18.1g
- Saturated fatty acids
- 8.53g
- Monounsaturated fatty acids
- 6.6g
- Polyunsaturated fatty acids
- 1.94g
- Carbohydrate
- 22.2g
- Total sugars
- 0.9g
- Fibre (AOAC)
- 1.8g
Minerals
- Salt
- 0.66g
- Sodium
- 263mg
- Potassium
- 233mg
- Calcium
- 53mg
- Magnesium
- 17mg
- Phosphorus
- 149mg
- Iron
- 2.48mg
- Copper
- 0.13mg
- Zinc
- 2.7mg
- Chloride
- 350mg
- Manganese
- 0.22mg
- Selenium
- 31µg
- Iodine
- Significant
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 17µg
- Vitamin D
- Significant
- Vitamin E
- 1.36mg
- Thiamin
- 0.1mg
- Riboflavin
- 0.42mg
- Niacin
- 3mg
- Vitamin B6
- 0.23mg
- Vitamin B12
- 3µg
- Folate
- 3µg
- Vitamin C
- 2mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014