Breakfast cereal, Shredded Wheat, honey nut, Nestle

11-778
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
361kcal
Energy (kJ)
1531kJ
Protein
9.8g
Fat
5.4g
Saturated fatty acids
1.83g
Monounsaturated fatty acids
1.9g
Polyunsaturated fatty acids
1.47g
Carbohydrate
72.8g
Total sugars
19.6g
Fibre (AOAC)
9.2g

Minerals

Salt
0.02g
Sodium
7mg
Potassium
312mg
Calcium
35mg
Magnesium
73mg
Phosphorus
221mg
Iron
2.3mg
Copper
0.38mg
Zinc
1.6mg
Chloride
60mg
Manganese
1.75mg
Selenium
8µg
Iodine
Trace

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.7mg
Riboflavin
Significant
Vitamin B6
Significant
Vitamin B12
0µg
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

6 samples, 1 product

References

LGC, Nutrient survey of breakfast cereals, 2004