Anise seeds

13-802
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
Significant
Energy (kJ)
Significant
Protein
17.6g
Fat
15.9g
Saturated fatty acids
2.3g
Monounsaturated fatty acids
9.8g
Polyunsaturated fatty acids
3.1g
Carbohydrate
Significant
Total sugars
Significant

Minerals

Salt
0.04g
Sodium
16mg
Potassium
1440mg
Calcium
650mg
Magnesium
170mg
Phosphorus
440mg
Iron
37mg
Copper
0.91mg
Zinc
5.3mg
Chloride
Significant
Manganese
2.3mg
Selenium
Significant

Vitamins

Carotene
Significant
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Significant
Riboflavin
Significant
Vitamin B6
Significant
Vitamin B12
0µg
Folate
0µg
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Literature sources

References

Marsh et al. (1977) Composition of foods: spices and herbs, raw, processed and prepared, Agriculture Handbook No. 8-2