Pepper, white

13-881
Public Health England

Nutrition

g

Macronutrients

Energy (kcal)
Significant
Energy (kJ)
Significant
Protein
10.4g
Fat
2.1g
Saturated fatty acids
0.63g
Monounsaturated fatty acids
0.79g
Polyunsaturated fatty acids
0.62g
Carbohydrate
Significant
Total sugars
Significant
Fibre (AOAC)
26.2g

Minerals

Salt
0.01g
Sodium
5mg
Potassium
73mg
Calcium
270mg
Magnesium
90mg
Phosphorus
180mg
Iron
14.3mg
Copper
0.91mg
Zinc
1.1mg
Chloride
60mg
Manganese
4.3mg
Selenium
3µg

Vitamins

Carotene
Trace
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Significant
Thiamin
0.02mg
Riboflavin
0.13mg
Niacin
0.2mg
Vitamin B6
0.1mg
Vitamin B12
0µg
Folate
10µg
Vitamin C
21mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Literature sources

References

USDA SR26, 2013