Pepper, black
13-880
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- Significant
- Energy (kJ)
- Significant
- Protein
- 10.4g
- Fat
- 3.3g
- Saturated fatty acids
- 1.39g
- Monounsaturated fatty acids
- 0.74g
- Polyunsaturated fatty acids
- 1g
- Carbohydrate
- Significant
- Total sugars
- 0.6g
- Fibre (AOAC)
- 25.3g
Minerals
- Salt
- 0.05g
- Sodium
- 20mg
- Potassium
- 1329mg
- Calcium
- 443mg
- Magnesium
- 171mg
- Phosphorus
- 158mg
- Iron
- 9.71mg
- Copper
- 1.33mg
- Zinc
- 1.2mg
- Chloride
- 30mg
- Manganese
- 12.75mg
- Selenium
- 5µg
- Iodine
- Significant
Vitamins
- Carotene
- 329µg
- Retinol equivalent
- 55µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Vitamin K1
- 163.7µg
- Thiamin
- 0.11mg
- Riboflavin
- 0.18mg
- Niacin
- 1.1mg
- Vitamin B6
- 0.29mg
- Vitamin B12
- 0µg
- Folate
- 17µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Literature sources
References
USDA SR26, 2013