Chicken fricassee, reduced fat, homemade
19-562
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 101kcal
- Energy (kJ)
- 422kJ
- Protein
- 10.2g
- Fat
- 4.2g
- Saturated fatty acids
- 1.19g
- Monounsaturated fatty acids
- 1.96g
- Polyunsaturated fatty acids
- 0.79g
- Carbohydrate
- 3.2g
- Total sugars
- 2g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.66g
- Sodium
- 263mg
- Potassium
- 271mg
- Calcium
- 29mg
- Magnesium
- 16mg
- Phosphorus
- 107mg
- Iron
- 0.7mg
- Copper
- 0.06mg
- Zinc
- 0.7mg
- Chloride
- 398mg
- Manganese
- 0.07mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- 0.1µg
- Vitamin E
- Significant
- Vitamin K1
- 1.36µg
- Thiamin
- 0.12mg
- Riboflavin
- 0.11mg
- Niacin
- 2.9mg
- Vitamin B6
- 0.2mg
- Vitamin B12
- Trace
- Folate
- 9µg
- Vitamin C
- 2mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014