Bhaji, pea, homemade
15-687
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 363kcal
- Energy (kJ)
- 1496kJ
- Protein
- 5g
- Fat
- 34.6g
- Saturated fatty acids
- 21.58g
- Monounsaturated fatty acids
- 8.81g
- Polyunsaturated fatty acids
- 1.29g
- Carbohydrate
- 9.3g
- Total sugars
- 3.2g
- Fibre (AOAC)
- 3.8g
Minerals
- Salt
- 0.77g
- Sodium
- 306mg
- Potassium
- 299mg
- Calcium
- 38mg
- Magnesium
- 28mg
- Phosphorus
- 101mg
- Iron
- 2.31mg
- Copper
- 0.06mg
- Zinc
- 0.8mg
- Chloride
- 503mg
- Manganese
- 0.34mg
- Selenium
- Trace
- Iodine
- 19µg
Vitamins
- Carotene
- 566µg
- Retinol equivalent
- 485µg
- Vitamin D
- 0.4µg
- Vitamin E
- 0.96mg
- Vitamin K1
- 26.84µg
- Thiamin
- 0.39mg
- Riboflavin
- 0.05mg
- Niacin
- 1.4mg
- Vitamin B6
- 0.11mg
- Vitamin B12
- 0.1µg
- Folate
- 21µg
- Vitamin C
- 9mg
Description
Pakistani dish. Recipe from literature sources
References
Updated 2014