Liver sausage
19-106
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 226kcal
- Energy (kJ)
- 942kJ
- Protein
- 13.4g
- Fat
- 16.7g
- Saturated fatty acids
- 5.3g
- Monounsaturated fatty acids
- 5.7g
- Polyunsaturated fatty acids
- 2.3g
- Carbohydrate
- 6g
- Total sugars
- 1g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 2.02g
- Sodium
- 810mg
- Potassium
- 180mg
- Calcium
- 20mg
- Magnesium
- 14mg
- Phosphorus
- 260mg
- Iron
- 6mg
- Copper
- 0.91mg
- Zinc
- 2.6mg
- Chloride
- 1150mg
- Manganese
- 0.19mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- 2600µg
- Vitamin D
- 0.6µg
- Vitamin E
- 0.1mg
- Thiamin
- 0.36mg
- Riboflavin
- 1.16mg
- Niacin
- 3.7mg
- Vitamin B6
- 0.25mg
- Vitamin B12
- 10µg
- Folate
- 36µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 4 brands
References
Reviewed 2013. Meat Products and Dishes Supplement, 1996; and LGC, Survey of dietary oils and fats, 1981-1982