Kidney, pig, stewed

18-408
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
153kcal
Energy (kJ)
641kJ
Protein
24.4g
Fat
6.1g
Saturated fatty acids
2g
Monounsaturated fatty acids
1.6g
Polyunsaturated fatty acids
0.9g
Carbohydrate
0g
Total sugars
0g

Minerals

Salt
0.93g
Sodium
370mg
Potassium
190mg
Calcium
13mg
Magnesium
21mg
Phosphorus
330mg
Iron
6.4mg
Copper
0.84mg
Zinc
4.7mg
Chloride
480mg
Manganese
0.18mg
Selenium
250µg

Vitamins

Carotene
Trace
Retinol equivalent
46µg
Vitamin D
Significant
Vitamin E
0.36mg
Thiamin
0.19mg
Riboflavin
2.1mg
Niacin
6.1mg
Vitamin B6
0.28mg
Vitamin B12
15µg
Folate
43µg
Vitamin C
11mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

20 samples, core removed. Salt added

References

MW4, 1978. Values reviewed for Meat, Poultry and Game Supplement, 1995