Cabbage, green, raw
13-510
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 27kcal
- Energy (kJ)
- 114kJ
- Protein
- 2.4g
- Fat
- 0.2g
- Saturated fatty acids
- 0.04g
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- 0.12g
- Carbohydrate
- 4.1g
- Total sugars
- 4.1g
- Fibre (AOAC)
- 4.1g
Minerals
- Salt
- 0.02g
- Sodium
- 7mg
- Potassium
- 288mg
- Calcium
- 56mg
- Magnesium
- 14mg
- Phosphorus
- 37mg
- Iron
- 0.52mg
- Copper
- 0.04mg
- Zinc
- 0.3mg
- Chloride
- 75mg
- Manganese
- 0.18mg
- Selenium
- 1µg
- Iodine
- 1µg
Vitamins
- Carotene
- 454µg
- Retinol equivalent
- 76µg
- Vitamin D
- 0µg
- Vitamin E
- 0.08mg
- Vitamin K1
- 242µg
- Thiamin
- 0.33mg
- Riboflavin
- 0.04mg
- Niacin
- 0.6mg
- Vitamin B6
- 0.14mg
- Vitamin B12
- 0µg
- Folate
- 45µg
- Vitamin C
- 48mg
Description
22 samples, autumn and winter, UK grown and imported, pre-packed and loose
References
DH, Nutrient analysis of fruit and vegetables, 2013