Liver and bacon, fried, homemade
19-603
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 247kcal
- Energy (kJ)
- 1031kJ
- Protein
- 28.9g
- Fat
- 14.7g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- Trace
- Total sugars
- 0g
- Fibre (AOAC)
- Trace
Minerals
- Salt
- 0.87g
- Sodium
- 347mg
- Potassium
- 344mg
- Calcium
- 8mg
- Magnesium
- 24mg
- Phosphorus
- 436mg
- Iron
- 6.28mg
- Copper
- 10.84mg
- Zinc
- 5.1mg
- Chloride
- 632mg
- Manganese
- 0.37mg
- Selenium
- 53µg
- Iodine
- Significant
Vitamins
- Carotene
- 48µg
- Retinol equivalent
- 15760µg
- Vitamin D
- 0.8µg
- Vitamin E
- 0.27mg
- Thiamin
- 0.48mg
- Riboflavin
- 4.55mg
- Niacin
- 17.3mg
- Vitamin B6
- 0.53mg
- Vitamin B12
- 66.6µg
- Folate
- 166µg
- Vitamin C
- 15mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014