Bacon, fat only, average, raw
19-650
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 747kcal
- Energy (kJ)
- 3075kJ
- Protein
- 4.8g
- Fat
- 80.9g
- Saturated fatty acids
- 31.5g
- Monounsaturated fatty acids
- 36.1g
- Polyunsaturated fatty acids
- 8.9g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 1.05g
- Sodium
- 420mg
- Potassium
- 75mg
- Calcium
- 3mg
- Magnesium
- 4mg
- Phosphorus
- 38mg
- Iron
- 0.7mg
- Copper
- 0.06mg
- Zinc
- 0.6mg
- Chloride
- 610mg
- Manganese
- Trace
- Selenium
- 1µg
- Iodine
- 11µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- Trace
- Vitamin E
- 0.11mg
- Thiamin
- Significant
- Riboflavin
- Significant
- Niacin
- Significant
- Vitamin B6
- Significant
- Vitamin B12
- Trace
- Folate
- Trace
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Fat from five different cuts
References
MW4, 1978; and industry data, 2013
Footnote
Bacon may contain small amounts of vitamins. However, it is extremely difficult to obtain satisfactory analytical values for inclusion in the tables