Chicken chasseur, homemade

19-560
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
78kcal
Energy (kJ)
329kJ
Protein
13.5g
Fat
1.5g
Saturated fatty acids
0.25g
Monounsaturated fatty acids
0.78g
Polyunsaturated fatty acids
0.38g
Carbohydrate
2.3g
Total sugars
1.1g
Fibre (AOAC)
0.2g

Minerals

Salt
0.33g
Sodium
133mg
Potassium
284mg
Calcium
11mg
Magnesium
20mg
Phosphorus
137mg
Iron
0.6mg
Copper
0.07mg
Zinc
0.5mg
Chloride
202mg
Manganese
0.07mg
Selenium
8µg
Iodine
4µg

Vitamins

Carotene
Significant
Retinol equivalent
Significant
Vitamin D
0.1µg
Vitamin E
Significant
Thiamin
0.08mg
Riboflavin
0.09mg
Niacin
4.9mg
Vitamin B6
0.26mg
Vitamin B12
Trace
Folate
8µg
Vitamin C
1mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe

References

Updated 2014