Chevda/chevra/chewra, homemade
17-782
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 487kcal
- Energy (kJ)
- 2026kJ
- Protein
- 18.6g
- Fat
- 31.8g
- Saturated fatty acids
- 4.71g
- Monounsaturated fatty acids
- 16.03g
- Polyunsaturated fatty acids
- 9.21g
- Carbohydrate
- 35.5g
- Total sugars
- Significant
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.28g
- Sodium
- 114mg
- Potassium
- 584mg
- Calcium
- 69mg
- Magnesium
- 124mg
- Phosphorus
- 302mg
- Iron
- 3.83mg
- Copper
- 0.67mg
- Zinc
- Significant
- Chloride
- 169mg
- Manganese
- Significant
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 475µg
- Retinol equivalent
- 79µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Vitamin K1
- 14.18µg
- Thiamin
- 0.62mg
- Riboflavin
- 0.12mg
- Niacin
- 7.4mg
- Vitamin B6
- 0.43mg
- Vitamin B12
- 0µg
- Folate
- Significant
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014