Yogurt, soya, non-dairy alternative to yogurt, fruit, fortified
12-529
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 72kcal
- Energy (kJ)
- 306kJ
- Protein
- 3.3g
- Fat
- 2g
- Saturated fatty acids
- 0.32g
- Monounsaturated fatty acids
- 0.4g
- Polyunsaturated fatty acids
- 1.18g
- Carbohydrate
- 11g
- Total sugars
- 10.7g
- Fibre (AOAC)
- 1g
Minerals
- Salt
- 0.06g
- Sodium
- 24mg
- Potassium
- 94mg
- Calcium
- 120mg
- Magnesium
- 15mg
- Phosphorus
- 72mg
- Iron
- 0.45mg
- Copper
- Trace
- Zinc
- 0.2mg
- Chloride
- 22mg
- Manganese
- 0.18mg
- Selenium
- 2µg
- Iodine
- 10µg
Vitamins
- Carotene
- 3µg
- Retinol equivalent
- Significant
- Vitamin D
- 0.8µg
- Vitamin E
- Significant
- Thiamin
- 0.11mg
- Riboflavin
- 0.21mg
- Niacin
- Significant
- Vitamin B6
- Trace
- Vitamin B12
- 0.4µg
- Folate
- Significant
- Vitamin C
- Significant
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
3 samples
References
Campden and Chorleywood FRA, Nutrient analysis of yoghurts, fromage frais and chilled desserts, 1998. Fatty acids as published in Fatty Acids Supplement 12-873