Soup, mulligatawny, homemade
17-813
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 90kcal
- Energy (kJ)
- 374kJ
- Protein
- 1.9g
- Fat
- 6.4g
- Saturated fatty acids
- 3.68g
- Monounsaturated fatty acids
- 1.73g
- Polyunsaturated fatty acids
- 0.34g
- Carbohydrate
- 8.1g
- Total sugars
- 2.9g
- Fibre (AOAC)
- 0.8g
Minerals
- Salt
- 1.16g
- Sodium
- 464mg
- Potassium
- 103mg
- Calcium
- 19mg
- Magnesium
- 9mg
- Phosphorus
- 31mg
- Iron
- 0.89mg
- Copper
- 0.06mg
- Zinc
- 0.2mg
- Chloride
- 685mg
- Manganese
- 0.13mg
- Selenium
- 1µg
- Iodine
- Significant
Vitamins
- Carotene
- 1251µg
- Retinol equivalent
- 272µg
- Vitamin D
- 0.1µg
- Vitamin E
- 0.24mg
- Thiamin
- 0.07mg
- Riboflavin
- 0.02mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- Trace
- Folate
- 4µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014