Honey
17-050
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 288kcal
- Energy (kJ)
- 1229kJ
- Protein
- 0.4g
- Fat
- 0g
- Saturated fatty acids
- 0g
- Monounsaturated fatty acids
- 0g
- Polyunsaturated fatty acids
- 0g
- Carbohydrate
- 76.4g
- Total sugars
- 76.4g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.03g
- Sodium
- 11mg
- Potassium
- 51mg
- Calcium
- 5mg
- Magnesium
- 2mg
- Phosphorus
- 17mg
- Iron
- 0.4mg
- Copper
- 0.05mg
- Zinc
- 0.9mg
- Chloride
- 18mg
- Manganese
- 0.3mg
- Selenium
- 1µg
- Iodine
- Trace
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0mg
- Thiamin
- Trace
- Riboflavin
- 0.05mg
- Niacin
- 0.2mg
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- Significant
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
8 samples; assorted types
References
Reviewed 2013. LFRA, Nutrient analysis of miscellaneous foods, 1992