Flour, rice

11-021
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
366kcal
Energy (kJ)
1531kJ
Protein
6.4g
Fat
0.8g
Carbohydrate
80.1g
Total sugars
Significant

Minerals

Salt
0.01g
Sodium
5mg
Potassium
240mg
Calcium
24mg
Magnesium
23mg
Phosphorus
130mg
Iron
1.9mg
Copper
0.2mg
Chloride
Trace
Manganese
Significant
Selenium
Significant

Vitamins

Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Significant
Thiamin
0.1mg
Riboflavin
0.05mg
Niacin
2.1mg
Vitamin B6
0.2mg
Vitamin B12
0µg
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Literature sources

References

Wu Leung et al. (1972) Food composition table for use in East Asia