Pork, sweet and sour, made with sweet and sour cook in sauce
19-633
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 159kcal
- Energy (kJ)
- 666kJ
- Protein
- 13.8g
- Fat
- 6.7g
- Saturated fatty acids
- 1.75g
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 11.4g
- Total sugars
- 10g
- Fibre (AOAC)
- 0.4g
Minerals
- Salt
- 0.43g
- Sodium
- 174mg
- Potassium
- 286mg
- Calcium
- 10mg
- Magnesium
- 18mg
- Phosphorus
- 144mg
- Iron
- 0.64mg
- Copper
- 0.07mg
- Zinc
- 1.4mg
- Chloride
- 244mg
- Manganese
- 0.11mg
- Selenium
- 8µg
- Iodine
- 4µg
Vitamins
- Carotene
- 301µg
- Retinol equivalent
- 50µg
- Vitamin D
- 0.4µg
- Vitamin E
- 0.59mg
- Thiamin
- 0.52mg
- Riboflavin
- 0.13mg
- Niacin
- 3.6mg
- Vitamin B6
- 0.27mg
- Vitamin B12
- 0.5µg
- Folate
- 2µg
- Vitamin C
- 1mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014