Salami
19-517
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 438kcal
- Energy (kJ)
- 1814kJ
- Protein
- 20.9g
- Fat
- 39.2g
- Saturated fatty acids
- 14.6g
- Monounsaturated fatty acids
- 17.7g
- Polyunsaturated fatty acids
- 4.4g
- Carbohydrate
- 0.5g
- Total sugars
- 0.5g
- Fibre (AOAC)
- 0.4g
Minerals
- Salt
- 3.83g
- Sodium
- 1530mg
- Potassium
- 320mg
- Calcium
- 11mg
- Magnesium
- 18mg
- Phosphorus
- 170mg
- Iron
- 1.3mg
- Copper
- 0.12mg
- Zinc
- 3mg
- Chloride
- 2780mg
- Manganese
- 0.04mg
- Selenium
- 7µg
- Iodine
- 15µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- Significant
- Vitamin E
- 0.23mg
- Vitamin K1
- 1.11µg
- Thiamin
- 0.6mg
- Riboflavin
- 0.23mg
- Niacin
- 5.6mg
- Vitamin B6
- 0.36mg
- Vitamin B12
- 2µg
- Folate
- 3µg
- Vitamin C
- Significant
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
22 samples including Danish, French, German and Italian. 90-100% meat
References
LGC, Analytical survey of meat products, 1990-1991; and industry data, 2013. Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000