Grouse, meat only, roasted

18-377
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
128kcal
Energy (kJ)
543kJ
Protein
27.6g
Fat
2g
Saturated fatty acids
0.5g
Monounsaturated fatty acids
0.2g
Polyunsaturated fatty acids
1.2g
Carbohydrate
0g
Total sugars
0g

Minerals

Salt
0.28g
Sodium
110mg
Potassium
380mg
Calcium
45mg
Magnesium
32mg
Phosphorus
260mg
Iron
4.6mg
Copper
0.34mg
Zinc
1.6mg
Chloride
360mg
Manganese
0.29mg
Selenium
20µg

Vitamins

Carotene
Significant
Retinol equivalent
Significant
Vitamin D
Significant
Vitamin E
Significant
Thiamin
0.19mg
Riboflavin
0.8mg
Niacin
7mg
Vitamin B6
0.64mg
Vitamin B12
1µg
Folate
37µg
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

10 samples, meat from dressed carcase

References

LGC, Poultry and game surveys, 1983-1984