Mint sauce, homemade
17-811
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 85kcal
- Energy (kJ)
- 358kJ
- Protein
- 0.8g
- Fat
- 0.1g
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 19.4g
- Total sugars
- Significant
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.01g
- Sodium
- 5mg
- Potassium
- 59mg
- Calcium
- 39mg
- Magnesium
- 0mg
- Phosphorus
- 17mg
- Iron
- 1.73mg
- Copper
- Significant
- Zinc
- Significant
- Chloride
- 24mg
- Manganese
- 0.25mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 129µg
- Retinol equivalent
- 22µg
- Vitamin D
- 0µg
- Vitamin E
- 0.87mg
- Thiamin
- 0.02mg
- Riboflavin
- 0.06mg
- Niacin
- 0.2mg
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- 19µg
- Vitamin C
- 5mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014