Soup, instant, dried, as served
17-660
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 37kcal
- Energy (kJ)
- 156kJ
- Protein
- 0.6g
- Fat
- 1.3g
- Saturated fatty acids
- 0.84g
- Monounsaturated fatty acids
- 0.3g
- Polyunsaturated fatty acids
- 0.09g
- Carbohydrate
- 6.2g
- Total sugars
- 1.7g
- Fibre (AOAC)
- 0.5g
Minerals
- Salt
- 0.57g
- Sodium
- 229mg
- Potassium
- 75mg
- Calcium
- 10mg
- Magnesium
- Trace
- Phosphorus
- 20mg
- Iron
- 0.12mg
- Copper
- 0.01mg
- Zinc
- 0.1mg
- Chloride
- 344mg
- Manganese
- Trace
- Selenium
- Trace
- Iodine
- Significant
Vitamins
- Carotene
- 68µg
- Retinol equivalent
- 11µg
- Vitamin D
- 0µg
- Vitamin E
- 0.17mg
- Vitamin K1
- 0.72µg
- Thiamin
- Trace
- Riboflavin
- Trace
- Niacin
- Trace
- Vitamin B6
- 0.01mg
- Vitamin B12
- 0µg
- Folate
- 1µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Calculated from instant soup powder, 24g powder made up with 225g water. Assorted flavours
References
DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2013