Jam, stone fruit
17-688
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 261kcal
- Energy (kJ)
- 1116kJ
- Protein
- 0.4g
- Fat
- 0g
- Saturated fatty acids
- 0g
- Monounsaturated fatty acids
- 0g
- Polyunsaturated fatty acids
- 0g
- Carbohydrate
- 69.3g
- Total sugars
- 69.3g
- Fibre (AOAC)
- 1g
Minerals
- Salt
- 0.12g
- Sodium
- 46mg
- Potassium
- 67mg
- Calcium
- 10mg
- Magnesium
- 3mg
- Phosphorus
- 6mg
- Iron
- 0.2mg
- Copper
- 0.02mg
- Zinc
- Trace
- Chloride
- 4mg
- Manganese
- 0.02mg
- Selenium
- Trace
- Iodine
- 7µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- 0mg
- Thiamin
- Trace
- Riboflavin
- Trace
- Niacin
- Trace
- Vitamin B6
- Trace
- Vitamin B12
- 0µg
- Folate
- Trace
- Vitamin C
- Significant
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
8 samples, 4 flavours
References
LGC, Analysis of assorted foods, 1994; and industry data, 2013