Bacon rashers, middle, fried in corn oil
19-648
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 350kcal
- Energy (kJ)
- 1452kJ
- Protein
- 23.4g
- Fat
- 28.5g
- Saturated fatty acids
- 9.8g
- Monounsaturated fatty acids
- 11.9g
- Polyunsaturated fatty acids
- 4.8g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 3.48g
- Sodium
- 1390mg
- Potassium
- 350mg
- Calcium
- 10mg
- Magnesium
- 20mg
- Phosphorus
- 210mg
- Iron
- 0.7mg
- Copper
- 0.07mg
- Zinc
- 2.3mg
- Chloride
- 2060mg
- Manganese
- 0.01mg
- Selenium
- 12µg
- Iodine
- 7µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.6µg
- Vitamin E
- Significant
- Thiamin
- 0.64mg
- Riboflavin
- 0.14mg
- Niacin
- 7.3mg
- Vitamin B6
- 0.46mg
- Vitamin B12
- 1µg
- Folate
- 6µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
9 samples; smoked and unsmoked, loose and prepacked British and Danish bacon
References
LGC, Nutrient analysis of retail cuts of bacon, 1993-1994; and industry data, 2014
PRAL Score
11.24 mEq/100 g (acid-forming)
Estimated using the Remer & Manz formula.