Sauce, dry, casserole mix, made up

17-330
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
35kcal
Energy (kJ)
150kJ
Protein
1.1g
Fat
0.4g
Saturated fatty acids
Significant
Monounsaturated fatty acids
Significant
Polyunsaturated fatty acids
Significant
Carbohydrate
7.3g
Total sugars
1.2g

Minerals

Salt
1.48g
Sodium
590mg
Potassium
88mg
Calcium
10mg
Magnesium
7mg
Phosphorus
23mg
Iron
0.4mg
Copper
0.03mg
Zinc
0.1mg
Chloride
820mg
Manganese
0.06mg
Selenium
Significant

Vitamins

Carotene
Significant
Retinol equivalent
Significant
Vitamin D
0µg
Vitamin E
Significant
Riboflavin
Significant
Vitamin B6
Significant
Vitamin B12
0µg
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Calculated from 70g powder to 568ml water

References

LFRA, Nutrient analysis of miscellaneous foods, 1992