Mayonnaise, homemade

17-809
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
786kcal
Energy (kJ)
3232kJ
Protein
1.7g
Fat
84.2g
Saturated fatty acids
12.2g
Monounsaturated fatty acids
61.14g
Polyunsaturated fatty acids
7.01g
Carbohydrate
0.1g
Total sugars
0.1g
Fibre (AOAC)
Trace

Minerals

Salt
0.05g
Sodium
19mg
Potassium
28mg
Calcium
8mg
Magnesium
3mg
Phosphorus
24mg
Iron
0.6mg
Copper
0.02mg
Zinc
0.2mg
Chloride
23mg
Manganese
0.03mg
Selenium
3µg
Iodine
18µg

Vitamins

Carotene
Significant
Retinol equivalent
Significant
Vitamin D
0.4µg
Vitamin E
4.4mg
Thiamin
0.06mg
Riboflavin
0.07mg
Niacin
0mg
Vitamin B6
0.04mg
Vitamin B12
0.3µg
Folate
6µg
Vitamin C
1mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe

References

Updated 2014