Coconut ice, homemade
17-786
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 369kcal
- Energy (kJ)
- 1559kJ
- Protein
- 1.8g
- Fat
- 12.3g
- Saturated fatty acids
- 10.54g
- Monounsaturated fatty acids
- 0.76g
- Polyunsaturated fatty acids
- 0.29g
- Carbohydrate
- 67.1g
- Total sugars
- 67.1g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.04g
- Sodium
- 17mg
- Potassium
- 162mg
- Calcium
- 35mg
- Magnesium
- 21mg
- Phosphorus
- 50mg
- Iron
- 0.82mg
- Copper
- 0.18mg
- Zinc
- 0.3mg
- Chloride
- 56mg
- Manganese
- 0.35mg
- Selenium
- 3µg
- Iodine
- 7µg
Vitamins
- Carotene
- 2µg
- Retinol equivalent
- 4µg
- Vitamin D
- Trace
- Vitamin E
- 0.25mg
- Thiamin
- 0.01mg
- Riboflavin
- 0.05mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.03mg
- Vitamin B12
- 0.2µg
- Folate
- 3µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe
References
Updated 2014