Sage, fresh

13-853
Public Health England

Nutrition

g

Macronutrients

Energy (kcal)
119kcal
Energy (kJ)
502kJ
Protein
3.9g
Fat
4.6g
Saturated fatty acids
2.6g
Monounsaturated fatty acids
0.7g
Polyunsaturated fatty acids
0.7g
Carbohydrate
15.6g
Total sugars
Significant

Minerals

Salt
0.01g
Sodium
4mg
Potassium
390mg
Calcium
600mg
Magnesium
160mg
Phosphorus
33mg
Zinc
1.7mg
Chloride
Significant
Manganese
9.1mg
Selenium
Significant

Vitamins

Carotene
1290µg
Retinol equivalent
215µg
Vitamin D
0µg
Vitamin E
Significant
Thiamin
0.11mg
Riboflavin
Significant
Vitamin B6
Significant
Vitamin B12
0µg
Vitamin C
Trace

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

5 samples and calculation from dried

References

LGC, Fruit and vegetables, 1989-1990