Sage, fresh
13-853
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 119kcal
- Energy (kJ)
- 502kJ
- Protein
- 3.9g
- Fat
- 4.6g
- Saturated fatty acids
- 2.6g
- Monounsaturated fatty acids
- 0.7g
- Polyunsaturated fatty acids
- 0.7g
- Carbohydrate
- 15.6g
- Total sugars
- Significant
Minerals
- Salt
- 0.01g
- Sodium
- 4mg
- Potassium
- 390mg
- Calcium
- 600mg
- Magnesium
- 160mg
- Phosphorus
- 33mg
- Iron
- Significant
- Copper
- Significant
- Zinc
- 1.7mg
- Chloride
- Significant
- Manganese
- 9.1mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 1290µg
- Retinol equivalent
- 215µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.11mg
- Riboflavin
- Significant
- Niacin
- Significant
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- Significant
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
5 samples and calculation from dried
References
LGC, Fruit and vegetables, 1989-1990