Bacon rashers, streaky, fried in corn oil
19-504
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 335kcal
- Energy (kJ)
- 1389kJ
- Protein
- 23.8g
- Fat
- 26.6g
- Saturated fatty acids
- 9.1g
- Monounsaturated fatty acids
- 11.1g
- Polyunsaturated fatty acids
- 4.5g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 4.2g
- Sodium
- 1680mg
- Potassium
- 350mg
- Calcium
- 7mg
- Magnesium
- 21mg
- Phosphorus
- 200mg
- Iron
- 0.7mg
- Copper
- 0.07mg
- Zinc
- 2.1mg
- Chloride
- 2630mg
- Manganese
- 0.01mg
- Selenium
- 10µg
- Iodine
- 7µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0.6µg
- Vitamin E
- Significant
- Thiamin
- 0.75mg
- Riboflavin
- 0.14mg
- Niacin
- 7.1mg
- Vitamin B6
- 0.47mg
- Vitamin B12
- 1µg
- Folate
- 1µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples; smoked and unsmoked, loose and prepacked British and Danish bacon
References
LGC, Nutrient analysis of retail cuts of bacon, 1993-1994