Beer, bitter, average (<4% ABV)

17-506
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
30kcal
Energy (kJ)
124kJ
Protein
0.3g
Fat
Trace
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
2.2g
Total sugars
2.2g
Fibre (AOAC)
Trace

Minerals

Salt
0.01g
Sodium
6mg
Potassium
32mg
Calcium
8mg
Magnesium
7mg
Phosphorus
14mg
Iron
0.1mg
Copper
0.01mg
Zinc
0.1mg
Chloride
24mg
Manganese
0.03mg
Selenium
Trace

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
Significant
Vitamin K1
Trace
Thiamin
Trace
Riboflavin
0.03mg
Niacin
0.2mg
Vitamin B6
0.07mg
Vitamin B12
Trace
Folate
5µg
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

<4% ABV. 5 samples from different brewers; canned, draught and bottled, including Boddingtons, John Smith, Greene King IPA, Tetley's and Caffrey's

References

Reviewed 2013. LGC, Alcoholic beverages, soft drinks and tea and coffee survey, 1983-1984; folate data from LGC, Individual folates in foodstuffs, 1996. Vitamin K1 Bolton-Smith et al Br.J. Nutr. 83, 2000.