Mandarin oranges, canned in juice, whole contents
14-146
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 32kcal
- Energy (kJ)
- 135kJ
- Protein
- 0.7g
- Fat
- Trace
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 7.7g
- Total sugars
- 7.7g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.01g
- Sodium
- 6mg
- Potassium
- 85mg
- Calcium
- 17mg
- Magnesium
- 9mg
- Phosphorus
- 13mg
- Iron
- 0.5mg
- Copper
- Trace
- Zinc
- 0.1mg
- Chloride
- 2mg
- Manganese
- Trace
- Selenium
- Trace
- Iodine
- Trace
Vitamins
- Carotene
- 95µg
- Retinol equivalent
- 16µg
- Vitamin D
- 0µg
- Vitamin E
- Trace
- Thiamin
- 0.08mg
- Riboflavin
- 0.01mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.03mg
- Vitamin B12
- 0µg
- Folate
- 12µg
- Vitamin C
- 20mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 4 brands. Drained proportion = 0.56
References
Reviewed 2013. LGC, Nutritional composition of fruit products, 1985-1986; and LGC, Fruit and vegetables, 1989-1990
PRAL Score
-1.42 mEq/100 g (base-forming)
Estimated using the Remer & Manz formula.