Moussaka, retail, reheated
19-507
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 140kcal
- Energy (kJ)
- 586kJ
- Protein
- 8.3g
- Fat
- 8.3g
- Saturated fatty acids
- 2.9g
- Monounsaturated fatty acids
- 3.6g
- Polyunsaturated fatty acids
- 1.1g
- Carbohydrate
- 8.6g
- Total sugars
- 2g
- Fibre (AOAC)
- 1.9g
Minerals
- Salt
- 0.7g
- Sodium
- 280mg
- Potassium
- 250mg
- Calcium
- 75mg
- Magnesium
- 77mg
- Phosphorus
- 110mg
- Iron
- 0.6mg
- Copper
- 0.12mg
- Zinc
- 0.1mg
- Chloride
- 430mg
- Manganese
- 0.13mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 235µg
- Retinol equivalent
- 79µg
- Vitamin D
- 0.3µg
- Vitamin E
- Significant
- Thiamin
- 0.05mg
- Riboflavin
- 0.19mg
- Niacin
- 1.5mg
- Vitamin B6
- 0.15mg
- Vitamin B12
- 1µg
- Folate
- 8µg
- Vitamin C
- Significant
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
8 samples, 4 brands of beef and lamb. 20-23% meat, chilled/frozen/longlife
References
LGC, Nutritional analysis of meat and poultry products, 1994-1995; and industry data, 2013