Pate, meat, reduced fat
19-145
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 191kcal
- Energy (kJ)
- 798kJ
- Protein
- 18g
- Fat
- 12g
- Saturated fatty acids
- 3.5g
- Monounsaturated fatty acids
- 3.9g
- Polyunsaturated fatty acids
- 1.5g
- Carbohydrate
- 3g
- Total sugars
- 1.3g
- Fibre (AOAC)
- 0.8g
Minerals
- Salt
- 1.77g
- Sodium
- 710mg
- Potassium
- 190mg
- Calcium
- 14mg
- Magnesium
- 14mg
- Phosphorus
- 240mg
- Iron
- 6.4mg
- Copper
- 0.46mg
- Zinc
- 2.7mg
- Chloride
- 1180mg
- Manganese
- 0.16mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- 5930µg
- Vitamin D
- Significant
- Vitamin E
- 0.77mg
- Thiamin
- 0.46mg
- Riboflavin
- 1.12mg
- Niacin
- 7.1mg
- Vitamin B6
- 0.35mg
- Vitamin B12
- 12µg
- Folate
- 31µg
- Vitamin C
- 18mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
11 samples, assorted types; pork meat and liver based. 70-80% meat
References
Reviewed 2013. MW5, 1991